Ingredients
2 cups peanut butter
2 1/2 cups crushed graham crackers or brown rice krispies
2 cups coconut milk powder
1 1/2 cups raisins (or other dried fruit)
3/4 cup raw honey
Mix everything together in one bowl until well combined.
Shape into walnut size balls and refrigerate until serving.
Freezes well if you flash freeze on a cookie sheet and then bag up once frozen.
Showing posts with label snacks. Show all posts
Showing posts with label snacks. Show all posts
Sunday, August 7, 2011
Wednesday, March 25, 2009
Morning Glory Muffins
Lots of yummy ingredients make up these muffins. These are a kid favorite at my house.
Ingredients:
4 C Freshly ground White WW flour (GF- Pamela's Baking Mix)
2 1/2 C Sucanat
4 tsp Baking Soda
4 tsp ground cinnamon
1/2 tsp sea salt
3 C Carrots, shredded
1 C Pineapple, crushed w/juice
1/2 C Raisins
1/2 C Craisins
1/2 C unsweet flaked coconut
1 apple,peeled, cored & shredded
3 eggs
1 C Virgin Coconut Oil (emulsified w/egg)
1 1/2 C unsweet applesauce
2 tsp Vanilla extract
Preheat oven to 350 degrees.
In a large bowl mix together flour, sucanat, baking soda, cinnamon & salt. Stir in carrots, raisins, coconut & apple.
In a separate bow, beat together eggs & oil until emulsified, add then mix in vanilla. Stir eggg mixture into the carrot/flour mixture just until moist. Do not overmix or your muffins with be too dense and tough.
Scoop batter into prepared muffin cups.
Bake in preheated oven for 20 minutes or until a toothpick inserted into the center comes out clean.
Great with cream cheese frosting
Ingredients:
4 C Freshly ground White WW flour (GF- Pamela's Baking Mix)
2 1/2 C Sucanat
4 tsp Baking Soda
4 tsp ground cinnamon
1/2 tsp sea salt
3 C Carrots, shredded
1 C Pineapple, crushed w/juice
1/2 C Raisins
1/2 C Craisins
1/2 C unsweet flaked coconut
1 apple,peeled, cored & shredded
3 eggs
1 C Virgin Coconut Oil (emulsified w/egg)
1 1/2 C unsweet applesauce
2 tsp Vanilla extract
Preheat oven to 350 degrees.
In a large bowl mix together flour, sucanat, baking soda, cinnamon & salt. Stir in carrots, raisins, coconut & apple.
In a separate bow, beat together eggs & oil until emulsified, add then mix in vanilla. Stir eggg mixture into the carrot/flour mixture just until moist. Do not overmix or your muffins with be too dense and tough.
Scoop batter into prepared muffin cups.
Bake in preheated oven for 20 minutes or until a toothpick inserted into the center comes out clean.
Great with cream cheese frosting
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