March & April Meal Plan 2012

March & April MP

I have added lots of links and will continue to add thru the month. Some recipes are mine but most have been found on other awesome blogs. I have tried many but not all. I hope to have reviews/notes/etc on all by the end of April :) Let me know if you try anything or are interested in joining me for a bulk cooking day. Especially if you are GF.....a new venture I am starting this month.

Breakfast

Sausage Gravy & Biscuits x2

Sausage Gravy & Waffles x2

Sourdough Waffles & Bacon

Fruity Baked Oatmeal x4

Apple Butter Overnight Oatmeal x2

Blueberry Cottage Cheese Pancakes & Sausage

Buckwheat Crepes - Cottage Cheese filled w/fruit compote

Scrambled Eggs & Apple Ring Pancakes

Rstd Veggie Quiche & Cheesy Pie x2

Biscuit Breakfast Sandwiches x3

Banana Bread & Smoothies

Eggs, Toast & Bacon x2

PW Cinnamon Rolls & Smoothies

Frugal French Toast Casserole x3 & Yogurt

Caramel Apple Breakfast Casserole x2

Greek yogurt & Soaked granola parfait x2

Brown Sugar Kielbasa & Scrambled Eggs x2

Leftover Roast Hash, Eggs, Zucchini & Mushrooms

Lunch

Grilled Cheese & Fruit

Grass-fed Hot Dogs & French Fries

Cheese & Chicken Quesadillas

CP Baked Potatoes & Fixins

Muffin Pizzas

PB&J Sandwiches & Pretzels

Ham, Tuna & Waldorf Chicken Salad

Homemade Mac-n-cheese x4

Ham, Cheese & CC Roll ups, & Pickles

Deviled Eggs & Fruit Salad

BBQ Pulled Pork Sandwiches, Apple sauce & homemade Lara bars

GF Chicken Nuggets & tator tots x3

Chipped Beef on Toast

Pretzel Roll Turkey & Havarti Sandwiches, Pickle & Potato Salad

Strawberry-bruschetta & Ceviche

Cobb/Chef Salads

Hot Turkey Reuben Sandwiches

Snack

Peanut Butter Protein Balls x2

Green Smoothies

Kettle Corn

White Cheddar Popcorn

Chocolate Bean Fudge

Peanut Butter Bean Fudge

Sourdough Soft Pretzels x4

Apple Sauce

Apple Peanut Butter Sandwiches

Homemade Larabars

Dandelion Fritters

Banana Bread x8

Zucchini Bread x2

Cheesy Chips x 3

Carrot Cake Muffins x2

Almond Coconut Oil Truffles x2

Dehydrated Strawberry/Banana Chips

Grassfed Beef Jerky

Pemmican

Drinks

Kefired Lemonade & Apple Juice

Coconut milk tonic

Dinner

Meatball Sliders x2 (sub oats for bread crumbs), roasted asparagus, apple sauce

Greek Salad, Spaghetti (squash) and Meatballs (same as sliders), garlic knots

Meatloaf x2, Mashed Potatoes/Cauliflower & Green Beans

Feta Zucchini Ribbon Salad & Stumpified Tator Tot Casserole

Antipasto/Greek salad & Pepperoncini Roast Sandwiches x2

Caprese pasta salad, Cheese Burgers, Fries

Sweet & Sour Kielbasa, Braised Cabbage & Carrots, Mashed Cauliflower

Reuben Mac-n-cheese, Sauerkraut, Marble rye Rolls

Ham Steak, Grilled pineapple & Cheesy Broccoli Rice

Garden Salad & Chicken Pot Pie

CP Lemon Pepper Chicken Legs/Wings, Squash casserole

Chicken (4#) Zinger Melts x4, Chips & Salsa, Spinach Dip

Bourbon Chicken (4#), Rice & stir-fry veggies x2

Roasted Chicken & Apple/Cranberry Green Salad

Whole CP Sticky Chicken, apple peeler Roasted Potatoes, Steamed Broccoli x4

Chicken Cheese Enchiladas, Roasted Sweet Potato Coins

Chicken Taco Soup, Fritos & Sweet Cornbread x2

Chicken Broccoli Fettuccini Alfredo

Cobb/Chef Salad

Ahi Poke & Sushi Rolls

Spicy Shrimp, Angel Hair (spaghetti squash) & zucchini

Shrimp Prosciutto and Pea Risotto

Pizza – Triple Pepperoni, Pineapple/ Pepperoni, Veggie (mushroom, red pepper, zucchini)

Calzone/Roll ups

Chicken, Steak & Mushroom Fajitas

Taco Salad x2, Soft Tacos x2, Nachos x2

Black Beans, Rice & Kimchi

Loaded Baked Potato Chowder

Dessert

Cherry Clafoutis

Grain Free Apple Crisp

Buttered Sweet Asian Pears

Sneaky Brownies

Chocolate Chip Cookies

Peanut Butter Cookies

Snickerdoodle Cookies

Fried Banana & Nut Butter Tacos (use buckwheat crepes)

Fried Cinnamon Sugar GF Yeasted Donuts

Lemon Meringue Cookies

Creme Brulee

Bulk Cooking

Doughs

Sourdough Bread - 2 baked, 4 dough (frozen)

Sourdough whole grain Pizza Dough x4 (frozen)

Sourdough Pretzel Dough x4 (frozen)

Baked Goods

Sourdough Whole Grain Biscuits x40

Sourdough Whole Grain Waffles x30

Buckwheat Crepes x40

PW Cinnamon Rolls (gonna try to soak)

Banana Bread x8

Zucchini Bread x2

Lacto Fermented

Lacto Fermented Salsa

LF Apple Butter - Basically what I do except I use the crockpot. Can be done with both fresh and dried apples.

LF Green Cabbage Sauerkraut

LF Granny Smith Applekraut

Soaked GF Granola

Desserts & Snacks

Chocolate Bean Fudge

Peanut Butter Bean Fudge

Homemade Larabars

Almond Coconut oil Candies x4

Dehydrated Strawberry/Banana chips

Sneaky Brownies

Peanut Butter Protein Balls

Raw Chicken (50#Boneless Breasts)

Chicken, Bourbon, Zinger, Fajita, plain grilled, GF Chicken Nuggets x10lbs (ea) (frozen)

Whole Sticky Chicken x4 (frozen)

Lemon pepper chicken legs/wings, 4# x2

Cooked Chicken

Chicken Taco Soup x4

Chicken/Cheese Enchiladas x2

Cookies

Cookie Dough, CC, PB, Snickerdoodle (frozen)

Eggs

Quiche – Rtsd Veggie & cheese x2 (frozen)

Frugal French Toast Casserole x3

Caramel Apple Breakfast Casserole x2

Fruity Baked Oatmeal x4

Squash Casserole x2

Pasta

Homemade Mac-n-cheese x4

Reuben Mac-n-cheese x2 (sub rice pasta, GF flour, swiss for Gruyere)

Beef

Taco Meat (2# & 1 can) (Salads, tacos,

nachos) x6

Meatloaf x4 (2ea) – 6#

Slider Meatballs x80

Stumpified Tator Tot Casserole x2

Sausage & Gravy (2#), x3

Grassfed Beef Jerky

Boiled water canning

Apple Sauce qt x8 (canned)

Double Berry Apple Sauce (canned)

Blueberry & Apple Fruit compote (canned)

Pressure Canning

Chicken, Beef & Shrimp Stock (canned)

Pizza Sauce, qt x4 (canned)

Roasted Spaghetti Sauce x4 (canned)

Ongoing

Kefired Lemonade & Kefired Sodas

Pizza Cooked (1 ea)

Sweet Tea Syrup (use combo sucanat & stevia & decaf tea)

Our Thanksgiving 2009 Plans

This year I am doing most of the cooking but not at my house at my in-laws. I am trying to do everything possible ahead of time. The day of will be at their house...which is not baby/kid friendly with my 5 kids! So...not easy. I have planned lots of activities (see bottom) to do with the kids while the turkey is cooking to keep them busy and not overwhelm Grandma & Grandpa with our presence.

I am only cooking for 12 this year so I am not making very many sides/extras. 12 really is easy since I cook 3x's a day for 7 :) This is certainly not the most TF/NT thanksgiving plan but it is what works for our family especially feeding extended family who don't eat just like we do. I am happy when I get them all to drink homemade egg nog :)

Most of these recipes are the same that I use year after year. I do make changes often (my copies are well worn and written on....if I have time I will type these up with my changes. Nothing big...just a little more TF and using fresh whenever possible)

We will be arriving in the late morning so I am bringing our brunch with us and eat shortly after we get there.

Brunch
Caramel Apple Breakfast Casserole
Orange Citrus Salad - Just basic fresh oranges, tangerines and grapefuit with lots of raw honey on top.
Fresh Orange Juice - we were blessed recently with fresh oranges of a friend's (neighbor's) tree. :) Nothing better than picking them yourself.

Appetizers
Spinach Dip in Pumpernickel Bread Bowl
Relish Tray
Cheese Ball and crackers
Deviled Eggs - I use the recipe straight out of NT
Spiced Walnuts

Turkey & Sides
Turkey Brine
Maple Riesling Turkey
I use Kerry Ann's recipe for the Brine and then Martha's Turkey recipe...hence the 2 different links :)
Mashed Potatoes - Brittany's specialty...lots of cream, butter & cream cheese!
Turkey Gravy
Sweet Potato Casserole w/Marshmallows - MIL loves....I can't make healthy..so I let her buy it :)
Fresh Green bean/Wild Mushroom Casserole
Oyster Cornbread Dressing I will use my homemade cornbread recipe and homemade chicken broth.
Cranberry Sauce
Pumpkin Bread This is not soaked but so good. I use fresh pumpkin and sucanat. I have a soaked recipe but I haven't had a chance to try it out yet.
Rolls

Drinks
Apple Cinnamon Spiced Iced Tea
Coffee & Cream
Apple Cider
Homemade "Raw" Egg Nog

Dessert
Caramelized Pear Cheesecake
Pineapple Upside-down Cake - This is a specialty by my daughter Brittany.
Cut Out Sugar Cookies
Apple Butter Pumpkin Pie I use fresh pumpkin and raw cream....so yummy!

Activities......to be added later...baby won't let me type anymore...think....turkey crafts, apple bobbing, thanksgiving trivia and coloring pages.

Meal Plan - Oct 26th thru Oct 31st

Monday Oct 26th
B: Scrambled Eggs, Cheese, Bacon, Pumpkin Bread & Fruit
L: Roasted Veggies & Chicken Quesadillas, Avocado, Sour Cream & salsa
D: Crockpot Coconut Beef Stew, Butternut Risotto & WW Rolls
DD: Cream Cheese Brownies

Tuesday Oct 27th
B: Caramel Apple Breakfast Casserole & Vanilla Yogurt
L: Sandwiches & Fruit
D: Taco Night (Lentils)
DD: Fried Bananas

Wednesday Oct 28th
B: Baked Oatmeal
L: Cheesy Nachos w/Leftovers
D: Homemade Mushroom & Pepperoni Pizza

Thursday Oct 29th
B: French Toast, Sausage & Pears
L: Antipasto Salad
D: Sneaky Mac-N-Cheese w/Steamed Broccoli
DD: Apple Crisp

Friday Oct 30th
B: Out
L: Leftovers
D: Crockpot Chicken Taco Soup & Sweet Cornbread

Saturday Oct 31st
B: Dippy Eggs, Toast & Fruit Salad
L: Hummus, Raw Veggies & Sandwiches
D: Leftovers, Pumpkin Bread & Whole Pumpkin Custard

Meal Plan - Oct 19th thru Oct 25th 2009

Hello all....I am back. Not sure for how long but I am going to try to be more faithful in posting on this blog. As you can tell from my title...I am a Procrastinating Perfectionist...so I tend to be all or nothing.

Monday, Oct 19th
B: Caramel Apple Breakfast Casserole
L: Egg Salad Sandwiches
D: Navy Bean Soup & Homemade WW Rolls
DD: Applesauce Cupcakes

Tuesday, Oct 20th
B: Pumpkin Bread & Fruit Salad
L: Sandwiches, Carrots, Red Peppers & Hummus
D: Maple Meatloaf (x4), Mashed Potatoes, Green Beans & Cranberry Sauce
DD: Whole Pumpkin Baked w/Custard

Wednesday, Oct 21st
B: Baked Oatmeal
L: LEFTOVERS
D: Crockpot BBQ Chicken & Leftover Veggies
DD: Brownies

Thursday, Oct 22nd
B: Dippy Eggs, Toast & Fruit
L: Roasted Veggie & Chicken Quesadillas
D: KIDS ONLY - Pizza
DD: Popsicles

Friday, Oct 23rd
B: OUT
L: OUT
D: Green Salad, Coconut Beef Stew and short brown rice
DD: Apple Crisp w/Vanilla Ice Cream

Saturday, Oct 24th
B: Elvis Pancakes BUT...I am going to use the basic spelt blender pancakes as the base & Bacon
L: LEFTOVERS
D: Zucchini Rolatini w/Butternut Cream Sauce
DD:

Sunday, Oct 25th
B: Pumpkin Berry Muffins & Roasted Veggie Quiche
L: OUT
D: Roasted Portabellas, Onions, kale & Peppers, Brauts on the Grill, Hoagie Rolls, Roasted Sweet Potato Coins
DD:

Meal Plan - May 30th Thru June 6th

May 30th – Saturday
B – Sausage Breakfast Casserole
J – Apple Carrot Ginger
L – Tomato Corn Chowder
D – Cinnamon Chicken over Quinoa
DD – Coconut Milk Tonic

May 31st – Sunday
B – Scrambled Eggs w/cream, cheese & bacon
L – Rstd Veggie Pizza, Olives, Raw cheese & crackers
S – Fresh Apple Juice
D – Sausage Goulash
DD – Raw Milk Tonic

June 1st – Monday
B – Dried Apple Soaked Oatmeal w/butter & cream
J – Apple Carrot Lemon
L – Turkey Reuben (leftover Goulash), apple kraut & Lemon Appleaide
S – Deviled Eggs, Watermelon, Kombucha
D - Black Bean Soup, Quinoa, Sourcream & Kimchi
DD – Lemon Macaroon Cookies & Coconut Milk Tonic

June 2nd – Tuesday
B – Carrot Cake Breakfast Cookies, Cream Cheese
J – Orange Julius
L – Grilled Chicken & Veggie Salad, Raw cheese, Apple Kraut, Kombucha
S – Homemade Almond Joys
D – Crockpot Apple Chops, sweet potatoes & mashed cauliflower
DD – Peanut Butter Balls & Raw Milk Tonic

June 3rd – Wednesday
B – Dippy Eggs, Bacon & Toast
J - Spinach Blueberry Smoothies
L – Coconut Chicken Waldorf Salad over Romaine
D – Crockpot Roast Beef, buttered cabbage & carrots, butternut cream bake
DD – Strawberry Shortcakes & raw whipped cream

June 4th – Thursday
B – Key Lime Rice Pudding
J – Carrot Celery Ginger
L – Cold Beef Platter, Tomatoes, Parm & Kimchi
S – Apples & Yogurt Cheese
D – Dandelion Avocado Salad
DD – Coconut Milk Tonic & Peanut Butter Cookies

June 5th – Friday
B – French Toast, Breakfast Sausage & Cinnamon Apples
J – Lemon Appleaide
L – Beef Veggie Soup & Sourdough rolls
S – Ants on a Log
D – Chicken Bean Veggie Quesadillas, Sour cream, LF Salsa & Guacamole
DD - Coconut Custard Pie w/coconut crust & Raw Milk Tonic

June 6th – Saturday
B – Roasted Veggie Quiche & Cheesy Egg Pie
J – Cashew Banana Smoothie
L – Homemade Mac & Burger Cheese
S – Carrots & Ranch Dip
D – Mango Chutney White Fish, Steamed Spinach w/egg, Coconut Rice
DD – Leftover Pie

It has been a long past few weeks. I have been having some health probelms and really feel it has been my lack of following the knowledge I have. I am focusing back on my TF/WAPF ways. I am back to doing lots of cooking, fermenting and I am going to venture into my own spelt/rye sourdough later this week. I will post as I have successes :) I hope to come back a little later and add in some links above to recipes already on my blog in the past. Feel free to leave me a comment if there is something in particular you are looking for. See you all back soon!

Meal Plan - April 4th - 12th

Lately I have been bored with our “typical” meal plans so I am going to mix it up this week. I am trying out LOTS of new recipes I found by searching my favorite blogs & allrecipes.com (trying still to use ingredients I keep on hand)

Saturday
B: Fried Cornbread, Bacon, Maple Syrup & Pear Butter
Hardboil 2 dozen eggs & Set bread to rise
L: Spinach Bacon Salad w/hard boiled eggs, Roasted Eggplant Dip w/Pita Bread
S: Overnight Macaroons
D: Leftovers// Out
Bake loaf sandwich bread & Make pan cream puff

Sunday
B: French Toast Casserole (from freezer)
L: PB&J's, Homemade bread & Pear Butter
S: Deviled Eggs
Feed the freezer: Make 2 Lasagnas & Chicken Pot Pie Filling
D: Chicken Broccoli Cheese Braid, Mashed Cauliflower
DD: Pan Cream Puff
Defrost Lamb

Monday
B: Cashew Pear Pancakes & Breakfast Sausage
Shape & Rise Rolls
L: Chicken, Mushrooms & Blackbean Quesadillas
S: Pretzels, Carrots & Ranch Dip
D: Lamb BOBOTIE & Yellow Rice
DD: Dried Apricot Upside Down Cakes
Make almond joys & Defrost sausage

Tuesday
B: Peach & Cardamom Clafoutis w/fresh vanilla whipped cream
Make Rye bread dough
L: Leftovers
S: Homemade Almond Joys
D: Sausage & Bean Casserole & Herb Dumplings
DD: Popcorn
Defrost hotdogs & 3 whole chickens,
Bake sandwich loaf for breakfast toast & make cauliflower puree

Wednesday
B: Scrambled Cauliflower Eggs Bacon & Sourdough toast (of course mine will be whole eggs, cream & full fat raw cheese)
Make Reuben Mac, Bake Rye Bread & Brownies (doubled)
L: Pigs in a blanket, applesauce & potato salad
S: Fruit Kefir Smoothies
D: Garden Salad, Reuben Mac-n-cheese, applekraut, rye bread
DD: Brownies
Make peanut butter balls, season sticky chickens & make quiche

Thursday
B: Rstd Veggie Quiche & Cheesy Egg Pie & Morning Glory Muffins
Rise & Bake Rolls
L: Chargilled Asparagus, Zucchini Tomato & Fresh Mozz salad & Crusty Rolls
Start roasted chicken & cornbread dressing
S: Peanut Butter Balls VIII
D: Roasted Sticky Chicken, Cornbread Dressing & Roasted Broccoli
DD: Blueberry Clafoutis

Friday
B: Vanilla Strawberry Yogurt Parfaits
Start chicken stock
L: Leftovers
S: Spicy Pear Cookies
D: Garden Salad, Salisbury Steak & Potato & Mushroom Bake
DD: Leftovers

Saturday
B: Sourdough Peach Pancakes & bacon
Rise & Bake Rolls for dinner
L: Waldorf Chicken Salad over spring mix & raw cheese
S: Muffins & Ants on a Log
Bake Muffins for breakfast
D: Nourishing Sloppy Joes (x6), rolls,
Butternut Squash Bake
DD: Baked Apples w/apricots & raisins
Make meringues with the kids

Sunday - EASTER
B: Empty Tomb Meringues & Muffins
L: Butternut Mac-N-Cheese with Trees (Broccoli)
S: Pretzels, Apple Slices & Fresh Apple Juice
D: Salmon Couscous Bake, Roasted parsnips & carrots
DD: Chocolate filled Beignets

Meal Plan – March 20th - 29th

Sorry...life has been crazy. My plan last week changed TONS.....so you will see repeats this week that were never made. The next 2 weeks are even worse so my plan includes lots of "quick meals", freezer meals and planned leftovers.

I PROMISE to get back to adding in recipes and links soon. Feel free to leave me a comment if you want any specific recipes first. I will focus on them. I have had several requests for the Morning Glory Muffins. The original recipe is off allrecipes.com I have only made it once and haven't perfected them yet. I am trying them again next week and should be able to post then. :)

This week has been busy so many plans changed and were put off until this week. I planned for the next 9 days because it is going to be crazy next week.


Meal Plan – March 20th - 29th

Thursday Night
P: Clean out frig & Make Menu plan

Friday
B: Leftovers
P: Make dough for Rolls tonight, bread Mon, Rolls Tues. Make Pear cheesecake
L: Pear Gorgonzola Salad (Spring Mix)
P: Shape rolls & set to rise
S: Fresh Oranges & Pretzels
P: Bake rolls & make salad for kids. It is movie night for us at church. Brittany is babysitting so she will make the rest of dinner
D: Garden Salad, Mac-n-Cheese, Steamed Broccoli
DD: Ice Cream
P: Bake Muffins, drain yogurt & make fruit salad

Saturday
P: Mix in honey & spices to yogurt cheese
B: Morning Glory Muffins, Yogurt Cheese & Fruit Salad
P: Make veggie salad so it will marinate today
L: (Late breakfast)
S: Muffins Leftover muffins & Ants-on-a-log Madalynn makes logs & I prep crust for cream puff
D: Mediterranean Veggie Salad w/Rstd Garlic Sausage in Pita Bread
P: Make quiche & egg pie, Start macaroons, Defrost beef, turkey, lamb, Make Cream Puff to chill overnight

Sunday CHURCH
B: Veggie Loaded Quiche, Egg Cheese Pie & Leftover Muffins
L: PB&J’s, Apples
P: Finish Macaroons & Make meatloaves (freeze one)
S: Overnight Macaroons
P: dinner- make dressing, prep beans & potatoes
D: Caesar Salad, Maple Glazed Meatloaf, Sauteed Green Beans, Mashed Potatoes
DD: Pan Cream Puff
P: defrost chicken breasts & bratwurst

Monday
Forrest makes breakfast & I poach chicken & shape/rise bread
B: Blueberry/Chocolate Chip Pancakes, Breakfast Sausage
L: Waldorf Chicken Salad on Spring Mix, Sauerkraut
P: Bake bread
S: Fried Bananas w/chocolate syrup
D: Bratwurst w/Apple Sauerkraut, sautéed kale & crusty bread
P: Defrost zucchini muffins

Tuesday
B: Cereal/Milk & Zucchini Pineapple Muffins w/cream cheese frosting
L: Leftovers
P: Shape/Rise rolls
S: Carrots & Ranch Dip
P: Bake rolls & make cookie dough
D: Sweet Potato Coins, Squash Casserole & Rolls
DD: Spicy Pear Cookies
P: Make yogurt popsicles & start crockpot oatmeal

Wednesday
B: Crockpot Oatmeal Pudding
L: Sweet Potato Apple Spinach Salad
S: Chocolate Coconut Pudding Pops
CHURCH
D: Leftovers
P: Defrost sprouted beans & Make cornbread (double)

Thursday
B: Scrambled Eggs, Toast & Fresh Oranges
P: Start taco soup
L: Leftovers
S: Fruit Kefir Smoothies
D: Crockpot Chicken Taco Soup & Cornbread
P: Defrost waffles, Bacon, chicken stock & chicken. Soak rice for dinner

Friday
B: Waffles leftover from freezer & Bacon
P: Hardboil 2 doz eggs
L: Leftovers – Taco Soup
P: Start brown rice
D: Spinach Salad w/Warm Bacon Dressing, Bourbon Chicken, Stir-fry veggies, Brown Rice & Kimchi
P: Save qt of rice for breakfast, Freeze the rest, Defrost qt of sausage lentils

Saturday
B: Caramelized Apple Rice Pudding
L: Honey Sausage Lentils
S: Crispy Nuts & Yogurt
D: Out
P: Defrost orange bread & chicken, Make citrus salad

Sunday
B: Pear Orange Bread & Citrus Salad
L: California Melts & Deviled Eggs
P: Prep cornbread stuffing
D: Garlic Lemon Stuffed Chicken, Roasted Broccoli & Cornbread stuffing
DD: Mocha Meringues

Getting back into the swing - March 8-14th

Ok....Baby is now almost 3 months old so I am TRYING to get back into the swing of things. :)

Here is my plan for this week.

Week of March 8-14th

Sunday
B: Mushroom, Bacon & Feta Quiche, Tomato, Bacon Quiche
Pear Orange Quick Bread
L: Egg Salad Sandwiches, Sauerkraut and fresh oranges
S: Carrots & Ranch
D: Crockpot Honey Ribs, shoestring potatoes, Apple coleslaw
DD: Peanut Butter Balls

Monday
B: Cereal & Milk, Leftover Quiche
L: Spicy Chickpea Soup & Crusty bread
S: Peanut Butter Balls
D: Mediterranean Tuna Noodle Casserole
DD: Spicy Pear Cookies

Tuesday
B: Sweet Potato Pancakes & Sweet Sausage Patties
L: Leftovers
S: Deviled Eggs
D: Crockpot Garlic Pork Roast, Sweet Potatoes, Onions & Rolls
DD: Pineapple Upside Down Cake

Wednesday
B: Scrambled Eggs, Bacon & Toast
L: Out - Church
S: Strawberry Banana (green) Smoothies on the way to church
D: Crockpot Chicken & Dumplings, & Garden Salad
DD: Brownies

Thursday
B: Morning Glory Muffins & Fruit Salad
L: Mac-N-Cheese & leftover veggies
S: Overnight Macaroons
D: BBQ Turkey Meatballs, Sauerkraut, Steamed Broccoli & Egg Noodles
DD: Chocolate Coconut Pudding

Friday
B: Apple Cinnamon Oatmeal Pudding
L: Leftovers
S: Apples & Peanut Butter
D: Comforting Beef Casserole
DD: Baked Apples & Apricots

Saturday
B: Leftovers
L: (late lunch/dinner) Mediterranean Veggie Salad with Roasted Garlic Chicken Sausage on Pita Bread
S: Blueberry Banana (green) smoothies on the way to church
D: Church
DD: Ice Cream Out (after church)

Thanks & Meal Plan - Jan 1-20th

Thank you to everyone for your thoughts and prayers. Our new baby, Abigail, is doing wonderfully and completely healed from her pneumonia. We are just now trying to get our life back to normal after this crazy holiday season, birth and hospitalization.

I made a new meal plan for January. It feels good to get back in tot he swing of things. Many meals are still from the freezer but I am enjoying doing some cooking from scratch too since my recovery is going well. I am still keeping meals fairly simple and I was able to do a plan from Jan 1st thru the 20th. I am hoping to get the rest of the month done in a few days.


Thursday - Jan 1st
B- Cinnamon Rolls, Citrus Salad, Eggs & Bacon
L- (late breakfast)
D- Ham & Northern Bean Soup, 5 Min Bread
DD- Banana Fritters

Friday – Jan 2nd
B- Caramel Apple Rice Pudding, (leftover cinnamon rolls) and Citrus Salad
L- Leftovers
D- Baked Ziti Florentine w/sausage & Breadsticks
DD- Brownies

Saturday – Jan 3rd
B- Cereal & Citrus Salad
L- Zucchini Beef Bake
D- Church
DD- Ice Cream

Sunday – Jan 4th
B- Blueberry French Toast Casserole
L- Egg Salad Sandwiches & fresh veggie/Dip
D- Crockpot Beef & Butternut Chili (Menu Mailer www.cookingtf.com) & Sweet Cornbread
DD- Chocolate Chickpea Cake (Menu Mailer www.cookingtf.com)

Monday – Jan 5th
B- Veggie Loaded Quiche, Muffins & Broiled Grapefruit
L- Leftover
D- Smoothered Steak, Mashed Potatoes, Gravy, Sautéed Kale & Rolls
DD- Chocolate Banana Pudding

Tuesday – Jan 6th
B- Waffles, Bacon & Tangerines
L- Roasted Veggie Wrap
D- BBQ Chicken Sandwiches, apple coleslaw, sweet potato coins
DD- Brownies

Wednesday – Jan 7th
B- Baked Oatmeal
L- Mac-N-Cheese, Carrots & Dip
D- Grill Night – Burger, Portabellas, hot dogs, potato salad, baked beans, sauerkraut
DD- Ice Cream Sandwiches

Thursday/Friday – Jan 8th & 9th
Out of Town

Saturday – Jan 10th
B- Peach Oatmeal Pudding & Sausage
L- Roasted Veggie Sausage Pizza
D- Chicken Sukuyaki (Menu Mailer www.cookingtf.com) over Brown rice
DD- Apricot Oat Bars

Sunday – Jan 11th
B- Breakfast Casserole
L- Waldorf Chicken Salad, Apple Sauerkraut, & pickles
D- Sushi Spring Rolls
DD- Banana Fritters

Monday – Jan 12th
B- French Toast, Bacon, caramelized pears
L- Fennel, Pecan, Watercress Salad w/OJ Vinaigrette
D- BBQ Turkey Meatballs, Quinoa, Steamed Broccoli, Sauerkraut (Menu Mailer www.cookingtf.com)

Tuesday – Jan 13th
B- Caramel Apple Rice Pudding and Citrus Salad
L- Sandwiches
D- Crockpot Chicken Taco Soup & Sweet Cornbread
DD- Lactation Oatmeal cookies

Wednesday – Jan 14th
B- Veggie loaded Quiche, Muffins, Grapefruit
L- 7 Layer Mexican Dip & Chips
D- Church

Thursday – Jan 15th
B- Puffed Pear Cranberry Pancake, Chicken Apple Breakfast Sausage
L- Leftovers
D- Crockpot Honey Ribs, Shoestring fries, baked beans, & corn
DD- Chocolate Chip Cookies

Friday – Jan 16th
B- Banana Blueberry Oatmeal Pudding
L- Mushroom, Blackbean & Cheese Quesadillas
D- Smothered Steak, (Menu Mailer www.cookingtf.com) egg noodles & asparagus

Saturday – Jan 17th
B- Dippy Eggs, toast, bacon
L- Pear Gorgonzola Salad
D- Teriyaki Salmon Patties, Rstd Butternut squash, Blackbean/mango salsa

Sunday – Jan 18th
B- Cheese Dreams, Citrus Fruit Salad
L- Leftovers
D- Ginger Pot Stickers & Wonton Soup
DD- Pear Caramel Cheesecake

Monday – Jan 19th
B- Baked Oatmeal
L- Egg Salad. Lettuce, tomato, raw cheese, ginger carrots
D- Tacos
DD- Leftovers

Tuesday – Jan 20th
B- Banana/Blueberry Pancakes, scrambled eggs & Bacon
L- Roasted Veggie Pizza
D- Apricot Glazed Meatloaf, Sweet Potato Coins, spinach casserole, pumpkin bread
DD- Brownies

Meal Plan- Nov 24-30th

Monday 24th
B- Veggie Loaded Quiche & Pumpkin Berry Muffins
L- Crockpot Quinoa casserole
D- Marinated Steak, AuGratin Potatoes, Green Beans, Asparagus & Rolls
DD- Frozen Peanut Butter Pie (DH's B-day)

Tuesday 25th
B- Banana Blueberry Oatmeal Pudding
L- Leftover - Stuffed Cabbage Rolls
D- Crockpot Autumn Sausage Bake

Wednesday 26th
B- Scrambled Eggs, Toast, Bacon
L- Leftovers
D- Church

Thursday 27th
B- GF Cinnamon Rolls & Breakfast Casserole
L/D- Thanksgiving Menu

Friday 28th
B- Baked Oatmeal
L- Turkey Sandwiches
D- Thanksgiving Leftovers

Saturday 29th
B- Pumpkin Rice Pudding
L- Egg Salad, lettuce, tomato, avocado
D- Homemade Pizza
DD- Blueberry Clafoutis

Sunday 30th
B- Waffles & Bacon
L- Hotdogs
D- Coconut Veggie Curry, Marinated Cucumber Salad, Quinoa
DD- Baked Apples and Apricots

Our Thanksgiving Menu

Appetizers
Cheese Ball & Crackers
Deviled Eggs
Spinach Dip and Bread Bowls
BBQ Turkey Meatballs

Dinner
Maple Riesling Turkey
Cornbread/Apple/Cranberry Dressing
Greenbean/Wild Mushroom Casserole
Crockpot Mashed Potatoes
Roasted Carrots, Parsnips & Sweet Potatoes
Turkey Gravy
Cranberry Sauce

Sweet Potato Casserole w/Marshmallows

Breads
Pumpkin Bread
Rolls

Drinks
Iced Tea (Sweet & Apple Spice)
Apple Juice
Homemade Egg Nog
Coffee & Cream
Wine

Dessert
Caramelized Pear Cheesecake
Pear Ginger Maple Pie
Pumpkin Pie

Meal Plan- Nov 14-Nov 22

Friday
B- Blueberry French Toast Casserole
L- Pear Blue Cheese Salad & Honey Baked Lentils
D- Broccoli Chicken Roli & Lentil Salad
DD- Gooey Pumpkin Butter Cakes

Saturday
B- Pumpkin Rice Pudding
L- Waldorf Chicken Salad in lettuce bowls
D- Apricot Meatloaf, Rst Butternut Squash, Mashed Cauliflower
DD- Caramel Pear Cheesecake

Sunday
B- French Toast & Bacon
L- Grilled Ham & Cheese Sandwiches, Apple Slices
D- Sweet Potato Blackbean Enchiladas and sweet corn bread
DD- Leftover Cheesecake

Monday
B- Deceptively Delicious Scrambled Eggs (but TF) & homemade turkey sausage patties
L- Pumpkin Berry Muffins & Leftovers
D- Chicken Pot Pie
DD- Blueberry Clafoutis

Tuesday
B- Banana/Blueberry Oatmeal Pudding
L- Egg Salad
D- Crockpot 365 Turkey Apple Meatballs, Cheesy Spaghetti Squash & Stuffing
DD- Ice Cream

Wednesday
B- GF Cinnamon Rolls, Dippy Eggs & Bacon
L- Mac-n-Cheese
D- Church
DD- Carrot Cupcakes

Thursday
B- Roasted Veggie Quiche & Grapefruit
L- Leftovers
D- Sausage Sweet Potato Stuffed Cabbage Rolls, Mashed potatoes, glazed carrots
DD- Banana Fritters

Friday
B- Waffles & Sausage
L- Crockpot 365 Moroccan Lentil Soup
D- BBQ Turkey Meatballs, Quinoa, Steam broccoli, sauerkraut
DD- Oatmeal Raisin Cookies

Saturday
B- Crockpot 365 Breakfast Risotto
L- Cucumber Cream Cheese Sandwiches & Crudites/Dip
D- Homemade Veggie Pizza
DD- Spinach Brownies

Menu Plan - Nov 3rd-9th

Breakfast

Breakfast Casserole

Crockpot Apple Dumpling

Caramelized Pear Rice Pudding

Blueberry Pancakes, Bacon, fresh fruit salad

French Toast Casserole

Veggie Loaded Quiche & Pumpkin berry muffins

Baked Oatmeal w/Van yogurt cheese

Lunch

Egg Salad , tomato, avocado, lettuce, sauerkraut

Waldorf Chicken Salad Sandwiches w/tomato, lettuce & pickles

Salad w/pears & blue cheese
Ham, Cheese Turkey, & Apple Sandwiches, Applesauce, Apple Sauerkraut (tomato, lettuce)

Antipasto Pasta Salad

Quesadillas

Dinner

Crockpot Veggie Coconut Curry

Crockpot Cabbage Rolls, Mashed Cauliflower, Sautéed Cabbage, Honey Carrots

Sausage Honey Baked Lentils, ginger carrots, sautéed spinach & hard boiled eggs, zucchini bread

Broccoli Chicken Roli & lentil salad

Reuben Mac-N-Cheese, Steamed Broccoli, Sauerkraut

Veggie Bean Chili w/Sweet Corn Bread

Dessert

Blueberry Clafoutis

Frozen Peanut Butter Pie

GF Cinnamon Rolls

Pear Caramel Cheesecake

Pumpkin Gooey Butter Cakes

Pumpkin Brownies

Honey Baked Apples w/Figs & Cinn

Meal Plan - Oct 27th - Nov 2nd 2008

We have a BUSY week this week and even busier next so I did my meal plan already.
I am starting to freeze in MASSIVE amounts for my upcoming birth so I am going back to the family favorites to get a bunch in the freezer. My spreadsheet
has LOTS of details on prep this week...hehe...gotta remember to defrost enough and prep enough or this just doesn't work.

I am 32 weeks right now...so not too much longer.

Monday
B- Veggie Loaded Quiche x6 (using roasted veggies from Sunday lunch)- Freezing 4
L- Creamy Salmon Pasta (got put off from this week)
D- Midwife Appt (eating out)

Tuesday
B- Baked Oatmeal (Blueberry & Cherry) x4 (freeze 2) & Vanilla yogurt cheese
L- Crockpot Veggie Coconut Curry (doubled to freeze)
S- Crudités, cream cheese & hummus
D- Tacos (6lbs of seasoned meat - freeze 2x2lbs)

Wednesday
B- French Toast Casserole x4 (freeze 3) & Bacon
L- Egg Salad, tomato, lettuce, avocado, sauerkraut
D- Church

Thursday
B- Eggs, Blueberry Yogurt Muffins (x2 - freeze) & sausage
L - Antipasto Salad
S- Kefir Fruit Nut Smoothies
D- Out of town

Friday
B- Out of town
L- Out of town
D- Reuben Mac-n-cheese, steamed broccoli & sauerkraut

Saturday
B- Banana/Blueberry Pancakes (x4 - freeze), Bacon & Fresh Fruit salad
L - Leftovers
S- Raw Cheese, Crispy Nuts & Fresh Fruit
D- Teriyaki Salmon Patties (x4 -freeze), Lentil Salad, Roasted Butternut squash, Blackbean/mango salsa

Sunday
B- Caramelized Pear Rice Pudding (make 4x rice...freeze extra)
L- Waldorf Chicken Salad (from 2 sticky chickens in crockpot last night)
S- Deviled Eggs & Crudités
D- Broccoli Chicken Roti (freeze extra shredded chicken)

Meal Plan - Oct 20-26th

Monday

B- Oatmeal Pudding

L- Leftovers

D- Hamburgers, Hot dogs, Potato salad & baked beans

Tuesday

B- Baked Oatmeal

L- Egg Salad & Tomato Coconut Corn Chowder

D- Crockpot Rst Sticky Chicken, Butternut, Apple, Onion Gratin

Wednesday

B- Breakfast Casserole

L- Waldorf Chicken Salad

D- Church

Thursday

B- French Toast, sausage & scrambled eggs

L- Roasted Veggie Wraps

D- Salad, Earthy Mushroom Stew w/Quinoa

Friday

B- Apple Cinnamon Puffed Pancake, Bacon & scrambled eggs

L- Creamy Lemon Salmon Pasta (haven't tried this yet...will use rice pasta and cream cheese....will redo recipe to my tastes after we eat it :)

D- Kielbasa, Braised Cabbage & Onions, augratin potatoes

Saturday

B- Dippy Eggs & Fried Egg Croissant Sandwiches

L- Baked Sweet Potato Coins & Tomato Coconut Corn Chowder

D- Black Beans & Rice, sauteed spinach, hard boiled egg

Sunday

B- Pumpkin Rice Pudding & Pumpkin Berry Muffins

L- Mexican 7 layer dip and chips

D- Sushi Spring Rolls

Postpartum 40 Day Meal Plan

This is my 40 day postpartum menu plan. Anything listed in green will be premade and frozen. I have included 2 days of labor meals. These are are all easy, cook from frozen and have vegetarian options (for my midwives). I have made up shopping list for each week for any extra perishables that might be needed. I will also have a stocked "pantry tub" that will be put to the side so those items don't get used prior to the plan starting.

I do have a plan for every day and every meal...including snacks and desserts. I am not expecting us to follow the plan completely...therefore this should last for more than 40days. But I want a PLAN for each meal...I don't want any question about....so what are we having.

Now I just have to get cooking all this food.

Daily

Beverages
Breakfast - 16oz fresh apple juice
Snack - 8oz fresh apple juice
Lunch, Dinner & Nursing - 16 oz Nursing Tea (1 qt total) & Water w/Lemon (1 qt total

Supplements
RL One-a-day B-Complex, B6, B12, CLO/BO, EPO, JP, Primal Defense, Buffalo Liver

THE PLAN..............

Labor Day 1
B- Veggie Loaded Quiche & Pumpkin Berry Muffins
L- Pepperoni Pizza & Rstd Veggie Pizza
S- Coconut Macaroons & Coconut Milk Popsicles
D- Sweet Potato Black Bean Enchiladas & Chicken Cheese Enchiladas, Sweet Corn Bread Muffins
(Sour Cream)
DD- Cherry Pie

Labor Day 2
B- Cherry Baked Oatmeal & Apple Cinn Baked Oatmeal, (Van Yogurt, butter & maple syrup)
L- Tomato Coconut Corn Soup & Zucchini Feta Pancakes, Apple Sauce (Sour Cream)
S- Raw Date Nut Cookies
D- Baked Mac-n-Cheese, Steamed Broccoli, Raw carrots & Celery
DD- Ice Cream & Brownies

PP Day 1
B- Blueberry Cream Cheese French Toast Casserole (butter & maple syrup)
L- Chicken Noodle Soup & Leftovers
S- Carrot Muffins w/cream cheese icing
D- "SUSHI" take out - My reward!
DD- Caramelized Pears & Apricots

PP Day 2
B- Cranberry Orange Yogurt Muffins (butter), Scrambled Eggs, Breakfast Sausage
L- BBQ Pulled Pork Sandwiches, Rolls, Apple Sauerkraut
S- Granola Yogurt Parfait
D- Garden Salad, Lasagna, Breadsticks (fresh parm)
DD- Oatmeal Raisin Cookies

PP Day 3
B- Waffles & Bacon, Broiled Grapefruit (Fermented apple butter, butter & maple syrup)
L- Zucchini Custard Casserole, Sauerkraut
S- Carrots, Celery, Red Peppers, Cream Cheese & Hummus
D- Sausage Honey Baked Lentils, ginger carrots, sauteed spinach & hard boiled eggs
DD- Cinnamon Rice Pudding

PP Day 4
B- Egg Cheese Pie & Ham Spinach Cheese Quiche & Fresh Fruit Salad
L- Veggie Bean Chili & Sweet Corn Bread (sour cream, jack cheese shred)
S- Strawberry Banana Yogurt Smoothies
D- Crockpot Sticky Chicken, Roasted Root Veggies, Buttered Rolls
DD- Ice Cream & Brownies

PP Day 5
B- Puffed Pear Cranberry Pancake, Chicken Apple Breakfast Sausage
(Fermented apple butter, butter & maple syrup)
L- Waldorf Chicken Salad Sandwiches w/tomato, chips & pickles
S- Peanut Butter Pudding
D- Coconut Veggie Curry, Marinated Coconut Cucumber Salad, Quinoa
(sour cream)
DD- Choc Chip Cookies

PP Day 6
B- Veggie Loaded Quiche & Pumpkin Berry Muffins
L- Pepperoni Pizza & Rstd Veggie Pizza
S- Raw Date Nut Cookies, Date Almond Smoothie
D- Garden Salad, Chicken Pot Pie
DD- Peach Cherry Cobbler

PP Day 7
B- Cherry Baked Oatmeal & Apple Cinn Baked Oatmeal, (Van Yogurt, butter & maple syrup)
L- Ham, Cheese Turkey, & Apple Sandwiches, Applesauce, Apple Sauerkraut (tomato, lettuce)
S- Strawberry Banana Yogurt Smoothies
D- Tacos (tortillas, cheddar cheese, tomatoes, refried breans, lettuce, sour cream, salsa)
DD- Apple Pie

PP Day 8
B- French Toast, Bacon & Fresh fruit salad
L- Egg Salad. lettuce, tomato, raw cheese, ginger carrots
S- Pears, Raw cheese, Yo cheese dip & Crispy Almonds
D- BBQ Turkey Meatballs, Quinoa, Steamed Broccoli, Sauerkraut
DD- Peanut Butter Cookies

PP Day 9
B- Scrambled Eggs, Blueberry Yogurt Muffins, Breakfast Sausage, Bananas
L- Antipasto Pasta Salad
S- Deviled Eggs
D- Marinated Mahi-Mahi, squash casserole, Creamy polenta, ginger carrots
DD- Popcorn

PP Day 10
B- Waffles & Bacon, Broiled Grapefruit (Fermented apple butter, butter & maple syrup)
L- Mushroom, Blackbean & Cheese Quesadillas (Tortillas, Sour cream & Avocado)
S- Apricot Honey Oat Bars
D- Mushroom Swiss, Bacon Burgers, Hot Dogs, Tator Tots, potato salad, baked beans (tomatoes, lettuce, avocado)
DD- Ice Cream & Brownies

PP Day 11
B- Breakfast Casserole, Fresh Fruit Salad & Vanilla Yogurt
L- Eggplant Parmesan (parm & moz shred cheese)
S- Blueberry Banana Yogurt Smoothies
D- Baked Ham Mac-n-Cheese, Steamed Broccoli, garden salad
DD- Choc Chip Cookies

PP Day 12
B- Crockpot Oatmeal w/fruit & nuts, Scrambled eggs & Bacon
L- Waldorf Chicken Salad Sandwiches, apple sauerkraut, w/tomato, chips & pickles
S- Crudites & Dip
D- Cuban Black Beans & Rice, Steamed Kale w/balsamic, Mar. cucumber salad (Sour cream & Salsa)
DD- Banana Fritters

PP Day 13
B- Scrambled Eggs, Blueberry Yogurt Muffins, Breakfast Sausage, Bananas
L- 7 Layer Mexican Dip & Chips
S- Coconut Macaroons & Popsicles
D- Chicken Cordon Blue, Green Beans. Mashed cauliflower & Quinoa
DD- Baked pears & cranberries

PP Day 14
B- Banana Blueberry Oatmeal Pudding
L- Beef Lentil Soup & Rolls
S- Strawberry Banana Yogurt Smoothies
D- Mexican Lasagna, Marinated Tomato Avocado Salad (sour cream & salsa)
DD- Coconut Butter Balls

PP Day 15
B- Cheese Dreams (french toast), Fresh Citrus Fruit Salad (double for dinner)
L- Egg Salad. Lettuce, tomato, raw cheese, ginger carrots
S- Crudites, Cream Cheese & Hummus
D- Zucchini Sausage Bake & Citrus fruit salad
DD- Peanut Butter Cookies

PP Day 16
B- Puffed Apple Raisin Pancake, Chicken Apple Sausage (butter & maple syrup)
L- Greek Salads w/marinated LF veggies
S- Apricot Honey Oat Bars
D- Teriyaki Salmon Patties, Lentil Salad, Rstd Butternut squash, Blackbean/mango salsa
DD- Oatmeal Raisin Cookies

PP Day 17
B- Banana/Blueberry Pancakes, Scrambled eggs, Bacon, Broiled Grapefruit (Fermented apple butter, butter & maple syrup)
L- Ham, Cheese Turkey, & Apple Sandwiches, Applesauce, Apple Sauerkraut (tomato, lettuce)
S- Deviled Eggs
D- Meatloaf, Sweet Potato Coins, spinach casserole, pumpkin bread
DD- Pumpkin Crème Caramel Custards

PP Day 18
B- Egg Cheese Pie & Ham Spinach Cheese Quiche, Fresh Citrus Fruit Salad (double for dinner)
L- Veggie Bean Chili w/Sweet Corn Bread (sour cream, jack cheese shred)
S- Raw Cheese & Crackers
D- Baked Ziti Florentine, bread sticks, garden salad, Citrus Salad
DD- Ice Cream & Brownies

PP Day 19
B- Pumpkin Rice Pudding, Sauteed Pears & Van Yogurt
L- Waldorf Chicken Salad Sandwiches, apple sauerkraut, w/tomato, chips & pickles
S- Blueberry Banana Yogurt Smoothies
D- Tuna Noodle Casserole w/buttered rolls
DD- Baked Apples w/cinnamon


PP Day 20
B- Veggie Loaded Quiche & Pumpkin Berry Muffins
L- Antipasto Pasta Salad
S- Popcorn
D- Crockpot B-B-Q Chicken Sandwiches, Corn, au gratin potatoes, Tomato & Avocado salad
DD- Pumpkin Pie

PP Day 21
B- Banana Blueberry Oatmeal Pudding
L- Tomato Coconut Corn Soup & Zucchini Feta Pancakes, Apple Sauce (Sour Cream)
S- Carrots, Celery, Red Peppers, Cream Cheese & Hummus
D- Sweet Potato Black Bean Enchiladas & Chicken Enchiladas, Sweet Corn Bread Muffins
(Sour Cream)
DD- Apple Empanadas

PP Day 22
B- Blueberry Cream Cheese French Toast Casserole (butter & maple syrup)
L- Egg Salad. Lettuce, tomato, raw cheese, ginger carrots
S- Carrot Muffins w/Cream cheese frosting
D- Crockpot Cabbage Rolls, Mashed Cauliflower, Sauteed Cabbage, Honey Carrots
DD- Cherry Pie

PP Day 23
B- Citrus Yogurt Muffins, Scrambled Eggs, Breakfast Sausage
L- Chef Salad
S- Granola Yogurt Parfait
D- Homemade Stuffed Pizza
DD- Oatmeal Raisin Cookies

PP Day 24
B- Banana/Blueberry Pancakes, scrambled eggs & Bacon
L- Roasted Veggie Wraps, avocado dip & sour cream
S- Citrus Salad & Deviled eggs
D- Crockpot Coconut Beef Stew, Buttered Egg Noodles, sauteed greens
DD- Caramelized Pears & Apricots

PP Day 25
B- Breakfast Casserole, Fresh Fruit Salad & Vanilla Yogurt
L- Goulash
S- Strawberry Banana Yogurt Smoothies
D- Eggplant Parmesan, rolls (parm & moz cheese)
DD- Ice Cream & Brownies

PP Day 26
B- Puffed Pear Cherry Pancake, Chicken Apple Breakfast Sausage (Fermented apple butter, butter & maple syrup)
L- Salmon Salad w/avocado. Cucumber, tomato
S- Raw cheese & Crackers
D- Grilled Steak, Creamed Spinach, Baked Potatoes, sauteed mushrooms
DD- Chocolate chip cookies

PP Day 27
B- Egg Cheese Pie & Ham Spinach Cheese Quiche, Fresh Citrus Fruit Salad
L- Coconut Veggie Curry, Marinated Coconut Cucumber Salad (Sour Cream)
S- Raw Date Nut Cookies, Date Almond Smoothie
D- Butterfly Roasted Chicken w/crispy Potatoes & sauteed green beans/mushrooms
DD- Apple Pie

PP Day 28
B- Cherry Baked Oatmeal (Van Yogurt, butter & maple syrup)
L- Ham, Cheese Turkey, & Apple Sandwiches, Applesauce, Apple Sauerkraut (tomato, lettuce)
S- Popcorn
D- Tacos (tortillas, cheddar cheese, tomatoes, refried breans, lettuce, sour cream, salsa)
DD- Banana Fritters

PP Day 29
B- Apple Cinnamon Rice Pudding & Bacon
L- Egg Salad. Lettuce, tomato, raw cheese, ginger carrots
S- Pears, Raw cheese, Yogurt cheese dip & crispy almonds
D- BBQ Turkey Meatballs, Quinoa, Steamed Broccoli, Sauerkraut
DD- Peanut Butter Cookies

PP Day 30
B- Scrambled Eggs, Orange/Cranberry Yogurt Muffins, Breakfast Sausage, Bananas
L- Chef Salad
S- Deviled Eggs
D- Marinated Mahi-Mahi, squash casserole, Creamy polenta, ginger carrots
DD- Pumpkin Pie

PP Day 31
B- Waffles & Bacon, Broiled Grapefruit (Fermented apple butter, butter & maple syrup)
L- Mushroom, Blackbean & Cheese Quesadillas (Tortillas, Sour cream & Avocado)
S- Apricot Honey Oat Bars
D- Mushroom Swiss Bacon Burgers, Hot Dogs, Tator Tots, potato salad, baked beans (tomatoes, lettuce)
DD- Ice Cream & Brownies

PP Day 32
B- Breakfast Casserole, Fresh Fruit Salad & Vanilla Yogurt
L- Zucchini Sausage Bake
S- Blueberry Banana Yogurt Smoothies
D- Chicken & Veggie Lo Mein, Steamed Dumpling, White Rice, Steamed Snow Peas
DD- Peach Cherry Cobbler

PP Day 33
B- Crockpot Oatmeal w/fruit & nuts, Scrambled eggs & Bacon
L- Tuna Salad Stuffed Tomatoes
S- Carrots, Celery, Red Peppers, Cream Cheese & Hummus
D- Sushi Spring Rolls
DD- Popcorn

PP Day 34
B- Fried Egg Croissant Sandwiches, Fresh Citrus Fruit Salad
L- 7 Layer Mexican Dip & Chips
S- Coconut Macaroons & Popsicles
D- Breaded Boneless Chicken, Stuffing, Broccoli/Cheese Casserole
DD- Baked pears & cranberries

PP Day 35
B- Banana Blueberry Oatmeal Pudding
L- ABC Beef Veggie Soup
S- Strawberry Banana Yogurt Smoothies
D- Steak & Veggie Fajitas (red peppers, onions, shred chedd, mushrooms, sour cream)
DD- Choc Chip Cookies

PP Day 36
B- Caramel Apple French Toast & Bacon
L- Egg Salad. Lettuce, tomato, raw cheese, ginger carrots
S- Carrots, Celery, Red Peppers, Cream Cheese & Hummus
D- Crockpot Sticky Chicken, Rstd Veggies, Buttered Rolls
DD- Vanilla & Chocolate Pudding

PP Day 37
B- Scrambled Eggs, Blueberry Yogurt Muffins, Breakfast Sausage, Bananas
L-Greek Salads w/marinated LF veggies
S- Apricot Honey Oat Bars
D- Shrimp Coconut Cakes, whole roasted sweet potatoes, Blackbean/Mango salsa
DD- Oatmeal Raisin Cookies

PP Day 38
B- Puffed Apple Raisin Pancake, Chicken Apple Sausage (butter & maple syrup)
L- Ham, Cheese Turkey, & Apple Sandwiches, Applesauce, Apple Sauerkraut (tomato, lettuce)
S- Deviled Eggs
D- Meatloaf, Mashed Potatoes, Green Bean Casserole, pumpkin bread
DD- Ice Cream & Brownies

PP Day 39
B- Egg Cheese Pie & Ham Spinach Cheese Quiche, Fresh Citrus Fruit Salad (double for dessert)
L- Veggie Bean Chili w/Sweet Corn Bread (sour cream, jack cheese shred)
S- Blueberry Banana Yogurt Smoothies
D- Baked Ziti Florentine, Bread sticks, Garden Salad
DD- Citrus Salad

PP Day 40
B- Pumpkin Rice Pudding, Sauteed Pears & Van Yogurt
L- Waldorf Chicken Salad Sandwiches, apple sauerkraut, w/tomato, chips & pickles
S- Popcorn
D- Teriyaki Salmon Patties, Lentil Salad, Rstd Butternut squash, Blackbean/mango salsa
DD- Baked Apples w/cinnamon