Friday, June 15, 2007

Pantry & Freezer - What I consider STOCKED.

I keep a running list of the essentials for my pantry. Here is my list. (I am a little neurotic about this....I don't feel comfy unless I have a STOCKED pantry)

In bulk I buy most of these things when on-sale via our co-op.

Grains
Short & Long grain Brown Rice
Brown Basmati
Wild Rice Blend
Millet Pearled
Barley
Hard & Soft Red Wheat
Hard & Soft White Wheat
Spelt
Kamut
Durham Wheat
Raw Wheat Germ
Thick Rolled Oats
Raw Oat Groats
WW Couscous
Cornmeal
Popcorn
Ezekiel Mix
Tapioca
Golden Flax Seeds
Coconut Flour

Green Lentils
Red Lentils

Pasta (rice or spelt)
Egg Noodles
Elbows
Rotini (plain & tricolored)
Spaghetti
Fettuchini
Angel Hair
Lasagna
Shells
Penne
Bucatini
Buckwheat Noodles
Veggie ABC's

Nuts
Almonds
Walnuts
Pine Nuts
Cashews

Dried Fruits
Raisins
Blueberries
Tart Cherries
Cranberries
Apples
Apricots
Figs
Deglet Dates
Unsweetened Coconut Shreds

Sweeteners
Raw Org. Blossom Honey
Raw Tupelo Honey
Maple Syrup - Grade C
Really Raw Honey
Agave Nectar
Sucanat & Sucanat w/Honey

Grain Sweetened Choc Chips

Canned Goods
Kidney Beans
Black Beans
Navy Beans
White Beans
Soup Beans

Coconut Milk

Black Olives
Kalamata Olives

Sweet Relish
Dill Pickles
Sweet Pickles
Roasted Red Peppers
Water Chestnuts
Mandarin Oranges
Pineapple

Sardines
Fish Roe
Tuna Fish
Wild Alaskan Salmon

Fire Roasted Crushed Tomatoes
Diced Tomatoes w/Basil
Plain Crushed Tomatoes
Tomato Paste
Salsa

Natural Peanut Butter
Raw Almond Butter
Raw Cashew Butter
Strawberry, Grape & Cherry Jelly
Apple Sauce

Homemade Canned
Sauerkraut
Salsa
Apple Butter
Apricot Butter
Pear Butter

Ketchup

Quick Meals & Packaged Foods
Red Beans & Rice
WW Bunny Crackers
Wheatines
Sourdough Pretzels
Fruit Leather

Spices/Condiments/Oils
Wheat Free Tamari
Mustard
Ginger Juice
Coconut Oil (EP & EV)
Coconut Cream Concentrate
Palm Oil
Toasted Sesame Oil
EV Olive Oil
Fish Sauce
Pomona's Pectin
Fajita Seasoning
Ranch Dip
Sushi Rice Seasoning
Yogurt Culture
Kefir Culture
Cultured Veggie Starter
Yeast
Gluten
Lecithin
Baking Powder
Baking Soda
Corn Starch

White Distilled Vinegar
Bragg's Apple Cider Vinegar
Red Wine Vinegar
Balsamic Vinegar
Kelp
Nutritional Yeast
Bovine Gelatin
Dolomite
Acerola Cherry
Barley Max

Celtic Sea Salt
Black Pepper Corns
White Pepper Corns
Pickling Spices
Mung Bean Sprouts
Dried Wild Mushrooms
Nori Sheets
Dried Chili Peppers
Dried Minced Onions
Cocoa Powder
Roasted Carob Powder
Vanilla Powder
Vanilla Beans
Cinnamon
Garlic Powder
Ginger Root

Ok....that is what I have for now....can you tell I have this on a spreadsheet already. I have a big list of what I like to keep my freezer stocked with too.

******************************************************
This is my IDEAL stocked freezer.

Mine is WAY down right now since I haven't been cooking but I can't WAIT to get it back stocked again.

10-20lbs Grassfed Ground Beef
4-5 Grassfed Beef Roasts
4-6lbs Stew beef
4-6lbs Grassfed Hot dogs
2-3lbs Beef Liver
1 Oso Buco
6-10#Beef Bones w/meat & marrow bones
4-6lbs Ground Lamb
2-3 Lamb Roasts
1-2 Leg of Lamb (we buy 1 whole lamb each year)
1-2 Whole Turkeys
4-6 lbs Ground Turkey
1 Whole Duck
6-12 Whole Chickens
4-6 lbs Boneless Skinless Breasts
5lbs Chicken Wings
Chicken Backs, heads & feet
2-3 lbs Chicken Livers
4-6 lbs Spicy Pork Sausage
4-6 lbs Sweet Pork Sausage

6-12 Pkgs Roast Red Pepper Chicken Sausage
6-12 Pkgs Chicken Apple Sausage
4-6 Pkgs Breakfast Pattie Sausages
4-6 Doz Italian Meatballs

4-6 Pkgs Bacon

Fish & Seafood
6-12 Mahi-Mahi Filets
6-12 Wild Salmon Filets
6-12 Talapia Filets

Stocks
2-3 Dozen Qts of Chicken Stock
1-2 Dozen Qts of Beef Stock
6-12 qts Lamb Stock
6-12 qts Turkey Stock

1lb Whole Ginger Root

4-6 Qts NT Enchilada Sauce

1-2 Dozen pints of Cream of Mushroom Soup

Veggies
6-12 pkgs Frozen Broccoli
6-12 pkgs Sugar Snap Peas
6-12 pkgs Corn
3-6 pkgs Peas
3-6 pkgs Chopped Spinach
3-6 pkgs Hashbrowns

Fruits
5lbs Blueberries
5lbs Peaches
5lbs Strawberries
2-3 gal bags ripe bananas
3-6 pkgs Tart Cherries
6-9 pkgs Cranberries
6-12 qts Pumpkin puree
6-12 qts Coconut puree

Bread
2-4 loaves Sourdough (dough)
2-4 loaves Sourdough Spelt
2-4 loaves Ezekiel Raisin
3-6 loaves Pizza Dough (dough)
3-6 Spelt Rolls
6-9 pkgs Sprouted Corn Tortillas
3-4 pkgs Spelt Hotdog Buns
WW Fillo Dough
2-4 WW Pie Crusts
Sourdough Bread Crumbs

Dairy
3-6 Gal Raw Milk
2-6 qts Raw Cream
1-2 lbs Raw Butter
2-4lbs Shredded Mozzarella Cheese

Homemade Breakfasts
Baked Oatmeal
Sprouted Spelt Blueberry Pancakes
Sprouted Spelt Chocolate Chip Pancakes
2-3 dozen Munchie Muffins
French Toast Casserole
3-4 Veggie Loaded Quiche Homemade

Dinners
2-3 Lasagnas
NT Chicken Enchiladas
Roasted Veggie Soup
Beef Barley Veggie Soup
Beef Raviolli
Tomato Coconut Corn Soup
Chicken Wild Rice Stew

4-6 qts Shredded Chicken in Broth

3 comments:

Brittany said...

Wow, thats a huge list! I probably dont even have a fourth of the items on this list!

Brittany said...

Wow, that is a huge list! I probably dont even have a fourth of the items on your list!

Brittany said...

Wow, that is a huge list and very well organized too!